A hybrid form of effective therapy designed to get to the root cause of an issue before resolving it for good.
A deeper approach to understanding yourself and creating change Rapid Transformational Therapy® (RTT®) is a solution-focused therapeutic approach developed by Marisa Peer. It combines elements of hypnotherapy, psychotherapy, neuro-linguistic programming (NLP) and cognitive behavioural xtherapy (CBT) to help uncover the beliefs and emotions that may be influencing how you think, feel and respond.
RTT® looks beyond the surface issue to explore where those beliefs may have begun. By working with the subconscious mind, it can help you understand old patterns, release what no longer serves you, and begin creating healthier, more supportive ways of being.
RTT® works with both the conscious and subconscious mind, creating space for deeper awareness, emotional insight and lasting change.
Creates a deeply relaxed, focused space where the subconscious mind can become more open to gentle change.
Help reframe beliefs and experiences, supporting changes in thought patterns and emotional responses.
The brain’s natural ability to change, adapt and form new pathways, which means old patterns do not have to remain fixed. RTT® draws on the principles of neuroplasticity to help you understand where limiting beliefs may have begun and then reframes them in a way that supports healthier, more positive change.
The RTT® Process
Lasting change is often created when we understand the pattern, interrupt the old response, and install a new belief or way of being. In an RTT® session, this process helps you move beyond simply knowing what you want to change and begin working with the deeper beliefs that may have been driving the issue beneath the surface.
This is not about blaming the past or reliving difficult experiences unnecessarily. It is about gently identifying where a belief, fear or pattern may have begun, understanding it through adult eyes, and creating a new internal message that feels more supportive, empowering and true to who you are now.
We explore the root cause of the issue, looking for the beliefs, memories or experiences that may have shaped the pattern.
We begin to challenge and loosen the old belief or response, so it no longer feels like the only option available to you.
We introduce new, supportive suggestions and beliefs that align with the change you want to create and reinforce them through your personalised transformation recording.
Exploring the underlying beliefs or experiences that may be keeping your nervous system on high alert, so you can begin to feel calmer, safer and more in control.
Exploring the deeper beliefs that may leave you feeling not good enough, holding yourself back, or repeating patterns that stop you from receiving the life, relationships or success you want.
Understanding the beliefs, pressures or patterns that may have led you to overgive, overwork or ignore your own needs, so you can begin to rebuild energy, boundaries and self-trust.
Identifying the internal stories that may be holding you back and replacing them with beliefs that feel more empowering and aligned with who you are now.
Exploring the emotional needs, triggers or beliefs that may sit beneath compulsive behaviours, helping you create healthier ways to soothe, cope and feel more in control.
Supporting you to process the impact of difficult relationship dynamics, rebuild your sense of self, and strengthen boundaries, confidence and emotional safety.
The Freedom You Deserve
RTT® can support a wide range of emotional, behavioural and confidence-related challenges by helping you understand what may be happening beneath the surface. Many people come to RTT® when they feel stuck in repeated patterns, overwhelmed by anxiety or self-doubt, or ready to change the way they see themselves.
Contact MeYour RTT® session is a focused, supportive space where we work together to understand what has been holding you back and begin creating change from the inside out. Before your session, we will clarify what you would like to work on, so the experience feels purposeful and aligned with your goals.
A typical RTT® session lasts around 90–120 minutes and includes a conversation about your goals, guided hypnosis, exploration of the root cause, and the creation of new supportive beliefs.
After the session, you receive a personalised recording designed to reinforce the new beliefs and suggestions created during your session.
You listen to your recording daily for 21 days to help strengthen the new pathways and support the change as it becomes more familiar.
Everyone’s experience is different, but the aim is always to help you feel safe, heard and supported while working towards the outcome you want. RTT® is a collaborative process, and you remain in control throughout.
All sessions are held in a safe, confidential and non-judgemental space, where you are supported to explore things at your own pace.
If you feel ready to explore support, the best place to start is a free consultation. This is a relaxed conversation where we can talk about your experience and what support might feel right for you.
