Trauma-informed coaching, clinical hypnotherapy, RTT® & Brainspotting to help you feel calmer, more confident and able to move forward.
How I Can Support You
Targeted support to help you gain clarity, set meaningful goals, and overcome the mental barriers holding you back.
Rapid Transformational Therapy® combining hypnotherapy, CBT, and NLP to create fast, permanent change at the root cause.
Gently accessing the subconscious mind to release old habits, anxiety, and limiting beliefs in a safe, relaxing environment.
My signature structured programme designed for deep, lasting transformation from chronic anxiety to inner peace.
Specialised support for calming the nervous system and reclaiming control over your thoughts and emotional wellbeing.
A safe space to heal from narcissistic abuse or difficult relationships, rebuilding your self-worth and boundaries.
Professional Memberships & Accreditations
Meet Your Therapist
I’m a trauma-informed coach, clinical hypnotherapist and certified Brainspotting practitioner.
Most people come to me when they feel exhausted from trying to think their way out of anxiety, overwhelm or self-doubt. You might feel as though you’re constantly holding everything together on the outside, while inside you feel tense, restless or unsure of yourself.
My work is about gently looking beneath the surface to understand what your mind and body have been carrying, without pressure, judgement or needing to have all the answers straight away.
Using a blend of coaching, hypnotherapy and Brainspotting, I help you begin to release old patterns, reconnect with yourself and move towards feeling calmer, more grounded and more at peace in your own skin.
Every journey is different, so we’ll take the time you need, with compassion, care and respect for your story.
When You’re Ready for Something to Change
No commitment required · All sessions held online via Zoom
Common Questions
RTT® is a hybrid form of effective therapy, developed by renowned therapist Marisa Peer. It combines various techniques from hypnotherapy, neuro-linguistic programming (NLP), psychotherapy, and cognitive behavioural therapy (CBT). It works by accessing the subconscious mind to uncover the root cause of an issue, allowing for rapid and permanent change.
All sessions are online, conducted via secure video call (Zoom), which is just as effective as in-person therapy and allows you to be in the comfort of your own home.
My discovery calls are 30 mins long – on some of the pages it says consultation, would it be best to keep the same term, instead of using discovery call too?
